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American

Cheddar Broccoli Chicken Bake

Chicken breasts and broccoli bake under a cheddar sauce built from butter, flour, milk, and cheese, not a canned soup. Breadcrumbs brown on top in the oven.

Prep
20 min
Cook
35 min
Total
55 min
Servings
4
Difficulty
Easy
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A baking dish of chicken breasts and green broccoli under a yellow cheddar sauce, the breadcrumb top golden and broken where a portion was lifted out.

Why you’ll love it

  • The sauce starts with a milk roux, so it tastes like cooked cheese instead of thickened soup.
  • Broccoli sits in the sauce rather than being boiled and stirred in later.
  • Breadcrumbs on butter brown while the chicken finishes, which gives the top a texture the sauce does not have.
  • Pounding the breasts keeps the bake short enough that the broccoli is done when the chicken hits 165°F.

Ingredients

Servings4

Ingredient amounts scale. Oven temperature and cook time do not. Salt, spices, and leaveners are a starting point after you scale. Taste and adjust.

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Instructions

  1. 1

    Heat the oven to 375°F. Pound the chicken to about 0.75 inch thick and season with 0.5 tsp salt and the pepper.

  2. 2

    Heat the oil in an ovenproof skillet over medium-high heat. Sear the chicken until browned, about 2 minutes per side. Move it to a plate; it will not be cooked through yet.

  3. 3

    Melt 2 tbsp butter in a saucepan over medium heat. Whisk in the flour and cook 1 minute. Slowly whisk in the milk, mustard, onion powder, and the remaining salt.

  4. 4

    Simmer, whisking, until the sauce coats a spoon, about 3 minutes. Take it off the heat and stir in the cheddar until smooth.

  5. 5

    Return the chicken to the skillet, tuck the broccoli around it, and pour the sauce over both. Melt the remaining 1 tbsp butter, toss it with the breadcrumbs, and scatter them on top.

  6. 6

    Bake until the crumbs are golden and the thickest part of the chicken registers 165°F, 20 to 25 minutes. Rest 5 minutes.

Pro tips

  • Pound the breasts so they reach 165°F before the broccoli turns olive drab.
  • Add the cheddar off the heat and stir until it melts; a hard boil can make the sauce grainy.
  • Large florets hold up better than tiny ones in the same time the chicken needs.

Easy substitutions

Chicken breasts
Boneless chicken thighs, cooked to 165°F
Cheddar
Sharp white cheddar in the same amount
Whole milk
Evaporated milk in the same amount for a slightly thicker sauce

Storage and reheating

Storage

Cool, cover, and refrigerate for up to 3 days.

Reheating

Reheat covered at 350°F until the chicken reaches 165°F again, about 20 minutes, then uncover for a few minutes if you want the crumbs dry.

Nutrition

Estimates per serving, using standard ingredient averages and rounded to the nearest gram. This is not a lab analysis, and it shifts if you change brands or add sides.

Calories
675
Protein
56 g
Carbs
25 g
Fat
39 g
Fiber
3 g

Moderate · Oven · High Protein

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From the kitchen

Kitchen tools we love

Practical tools these recipes actually use. This is not a review roundup, and these are not paid placements. If affiliate links are added later, they will be labeled and disclosed.

  • A heavy 12-inch skillet

    Most of the chicken and steak recipes are written for one pan that holds heat. Stainless or cast iron both work.

  • An air fryer with a real basket

    The air-fryer recipes expect a single layer. A crowded basket steams instead of browning.

  • A half-sheet pan

    Drumsticks, potatoes, sausage, and carrots all use one. A dark pan browns faster than a very shiny one.

  • A sharp chef’s knife

    These recipes do not need a specialty blade. A sharp 8-inch knife is faster and safer than a dull one.

  • A large cutting board

    Big enough that the onion and the raw chicken are not sharing the same puddle.

  • Dry cups and a liquid cup

    Desserts in particular expect level dry measures and a separate cup for milk.

  • An instant-read thermometer

    Use it for poultry, pork chops, and meatloaf. Color is a weak guide.

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Ingredients