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Mexican

Mushroom Tacos

Sliced mushrooms sear with cumin, chili powder, and smoked paprika until the edges brown. They are folded into warm corn tortillas with cabbage, cilantro, and lime.

Prep
15 min
Cook
15 min
Total
30 min
Servings
4
Difficulty
Easy
Jump to recipe
Corn tortillas filled with seared mushrooms, shredded cabbage, cilantro, and lime

Why you’ll love it

  • A hot skillet and a single layer brown the mushrooms. A crowded pan steams them.
  • Soy sauce adds a savory edge without any meat stock.
  • Cabbage stays raw so the tacos have crunch against the soft mushrooms.
  • Corn tortillas warmed in a dry pan taste toasted, not stiff.

Ingredients

Servings4

Ingredient amounts scale. Oven temperature and cook time do not. Salt, spices, and leaveners are a starting point after you scale. Taste and adjust.

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Instructions

  1. 1

    Heat the olive oil in a large skillet over medium-high heat. Add the mushrooms in as even a layer as the pan allows. Let them sit 2 minutes before stirring.

  2. 2

    Cook, stirring every minute or so, until the mushrooms have given up their liquid and the edges are brown, about 8 minutes.

  3. 3

    Add the onion and cook until it softens, about 3 minutes.

  4. 4

    Stir in the garlic, cumin, chili powder, smoked paprika, oregano, soy sauce, and kosher salt. Cook 1 minute.

  5. 5

    Warm the corn tortillas in a dry skillet over medium heat, about 20 seconds per side, until flexible.

  6. 6

    Fill each of the corn tortillas with mushrooms and shredded cabbage.

  7. 7

    Top with cilantro and a squeeze from the limes. Serve with the remaining wedges.

Pro tips

  • If the mushrooms crowd the skillet, cook them in two batches. Steamed mushrooms will not brown.
  • Pat very wet mushrooms dry before they hit the oil.
  • Salt at the end. Soy sauce already seasons the pan.

Easy substitutions

Cremini mushrooms
Portobello caps, sliced, or a mix of oyster mushrooms
Soy sauce
Tamari
Green cabbage
Shredded lettuce

Storage and reheating

Storage

Refrigerate the mushroom filling up to 3 days. Keep the cabbage and tortillas separate.

Reheating

Warm the mushrooms in a skillet over medium heat until hot. Heat the tortillas in a dry pan. Assemble just before eating.

Nutrition

Estimates per serving, using standard ingredient averages and rounded to the nearest gram. This is not a lab analysis, and it shifts if you change brands or add sides.

Calories
279
Protein
9 g
Carbs
36 g
Fat
11 g
Fiber
6 g

Budget friendly · Stovetop · Vegetarian

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From the kitchen

Kitchen tools we love

Practical tools these recipes actually use. This is not a review roundup, and these are not paid placements. If affiliate links are added later, they will be labeled and disclosed.

  • A heavy 12-inch skillet

    Most of the chicken and steak recipes are written for one pan that holds heat. Stainless or cast iron both work.

  • An air fryer with a real basket

    The air-fryer recipes expect a single layer. A crowded basket steams instead of browning.

  • A half-sheet pan

    Drumsticks, potatoes, sausage, and carrots all use one. A dark pan browns faster than a very shiny one.

  • A sharp chef’s knife

    These recipes do not need a specialty blade. A sharp 8-inch knife is faster and safer than a dull one.

  • A large cutting board

    Big enough that the onion and the raw chicken are not sharing the same puddle.

  • Dry cups and a liquid cup

    Desserts in particular expect level dry measures and a separate cup for milk.

  • An instant-read thermometer

    Use it for poultry, pork chops, and meatloaf. Color is a weak guide.

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Ingredients