Chinese
Pork Fried Rice
Pork tenderloin is cooked to 145°F and rested 3 minutes, then tossed with cold rice, egg, peas, and scallions. Everything stays in one skillet.
- Prep
- 15 min
- Cook
- 20 min
- Total
- 35 min
- Servings
- 4
- Difficulty
- Easy

Why you’ll love it
- Pork tenderloin is done at 145°F, then needs a 3-minute rest before it goes back into the rice.
- Cold rice fries into separate grains. Hot fresh rice clumps.
- Eggs scrambled in the same skillet coat the rice.
- Soy sauce and sesame oil season the dish without a second pan.
Ingredients
Ingredient amounts scale. Oven temperature and cook time do not. Salt, spices, and leaveners are a starting point after you scale. Taste and adjust.
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Instructions
- 1
Pat the pork dry and season it with the kosher salt and black pepper.
- 2
Heat 1 tbsp of the vegetable oil in a large skillet over medium-high heat. Cook the pork until the cubes reach 145°F in the center, about 4 minutes.
- 3
Move the pork to a plate and rest 3 minutes.
- 4
Add 1 tbsp oil to the skillet. Scramble the eggs until just set. Move them to the plate with the pork.
- 5
Add the remaining oil. Cook the carrot 2 minutes. Add the peas, garlic, and ginger and cook 1 minute.
- 6
Add the cold rice and soy sauce. Toss until the rice is hot and coated, about 3 minutes.
- 7
Return the rested pork and the eggs. Drizzle with the sesame oil, fold in the scallions, and serve.
Pro tips
- Rest the pork the full 3 minutes. Cutting into it early spills the juices onto the board instead of into the rice.
- 145°F is the pull temperature for tenderloin. It will rise a little as it rests.
- Break up rice clumps before they hit the pan or you will fry bricks of rice.
Easy substitutions
- Pork tenderloin
- Pork loin, cubed, still cooked to 145°F and rested 3 minutes
- Soy sauce
- Tamari
- Peas
- Diced zucchini
Storage and reheating
Storage
Refrigerate up to 3 days.
Reheating
Warm in a skillet with a teaspoon of oil until the pork is hot, 165°F for leftovers.
Nutrition
Estimates per serving, using standard ingredient averages and rounded to the nearest gram. This is not a lab analysis, and it shifts if you change brands or add sides.
- Calories
- 548
- Protein
- 36 g
- Carbs
- 56 g
- Fat
- 20 g
- Fiber
- 4 g
Budget friendly · One Pan, Stovetop · High Protein
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From the kitchen
Kitchen tools we love
Practical tools these recipes actually use. This is not a review roundup, and these are not paid placements. If affiliate links are added later, they will be labeled and disclosed.
A heavy 12-inch skillet
Most of the chicken and steak recipes are written for one pan that holds heat. Stainless or cast iron both work.
An air fryer with a real basket
The air-fryer recipes expect a single layer. A crowded basket steams instead of browning.
A half-sheet pan
Drumsticks, potatoes, sausage, and carrots all use one. A dark pan browns faster than a very shiny one.
A sharp chef’s knife
These recipes do not need a specialty blade. A sharp 8-inch knife is faster and safer than a dull one.
A large cutting board
Big enough that the onion and the raw chicken are not sharing the same puddle.
Dry cups and a liquid cup
Desserts in particular expect level dry measures and a separate cup for milk.
An instant-read thermometer
Use it for poultry, pork chops, and meatloaf. Color is a weak guide.
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