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American

Turkey and White Bean Chili

Ground turkey, white beans, and green chiles simmer into a chili that is more stew than soup.

Prep
10 min
Cook
30 min
Total
40 min
Servings
6
Difficulty
Easy
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A bowl of turkey white bean chili with a spoon of yogurt

Photo: firsttubedotcom (CC BY). Source

Why you’ll love it

  • Brown the turkey so it is not gray.
  • Cumin and chili powder, measured.
  • Simmer until it thickens.
  • Yogurt on top, not stirred into the pot.

Ingredients

Servings6

Ingredient amounts scale. Oven temperature and cook time do not. Salt, spices, and leaveners are a starting point after you scale. Taste and adjust.

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Instructions

  1. 1

    Brown the turkey and onion. Stir in chili powder, cumin, and salt.

  2. 2

    Add beans, chiles, and broth. Simmer 20 minutes, until thick.

  3. 3

    Stir in the lime juice.

  4. 4

    Serve with a spoon of yogurt.

Pro tips

  • If it is thin at 20 minutes, uncover and simmer 5 more.
  • Ground chicken works the same way.
  • Taste before you salt again. Broth varies.

Easy substitutions

Ground turkey
Ground chicken
Green chiles
1 jalapeño, chopped

Storage and reheating

Storage

Refrigerate up to 4 days.

Reheating

Warm on the stove until bubbling.

Nutrition

Estimates per serving, using standard ingredient averages and rounded to the nearest gram. This is not a lab analysis, and it shifts if you change brands or add sides.

Calories
310
Protein
32 g
Carbs
24 g
Fat
8 g
Fiber
8 g

Budget friendly · Stovetop · High Protein, Gluten-Free

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From the kitchen

Kitchen tools we love

Practical tools these recipes actually use. This is not a review roundup, and these are not paid placements. If affiliate links are added later, they will be labeled and disclosed.

  • A heavy 12-inch skillet

    Most of the chicken and steak recipes are written for one pan that holds heat. Stainless or cast iron both work.

  • An air fryer with a real basket

    The air-fryer recipes expect a single layer. A crowded basket steams instead of browning.

  • A half-sheet pan

    Drumsticks, potatoes, sausage, and carrots all use one. A dark pan browns faster than a very shiny one.

  • A sharp chef’s knife

    These recipes do not need a specialty blade. A sharp 8-inch knife is faster and safer than a dull one.

  • A large cutting board

    Big enough that the onion and the raw chicken are not sharing the same puddle.

  • Dry cups and a liquid cup

    Desserts in particular expect level dry measures and a separate cup for milk.

  • An instant-read thermometer

    Use it for poultry, pork chops, and meatloaf. Color is a weak guide.

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Ingredients