American
Weeknight Meatloaf
A simple beef meatloaf with a ketchup glaze, baked in a loaf pan so it slices cleanly. Mashed potatoes are a good next move, not a requirement.
- Prep
- 15 min
- Cook
- 50 min
- Total
- 1 hr 5 min
- Servings
- 6
- Difficulty
- Easy

Why you’ll love it
- The mix is beef, onion, breadcrumb, egg, and ketchup. Nothing fussy.
- A thermometer tells you when it is done, which is 160°F.
- The glaze is just ketchup, vinegar, and brown sugar.
- Leftover slices make a solid sandwich.
Ingredients
Ingredient amounts scale. Oven temperature and cook time do not. Salt, spices, and leaveners are a starting point after you scale. Taste and adjust.
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Instructions
- 1
Heat the oven to 375°F. Lightly oil a loaf pan or line a sheet pan.
- 2
Mix the beef, onion, egg, breadcrumbs, 1/3 cup ketchup, Worcestershire, salt, pepper, and garlic powder with your hands just until combined. Do not knead it into a paste.
- 3
Shape it into a loaf in the pan.
- 4
Stir the remaining ketchup, brown sugar, and vinegar. Spread half of it over the loaf.
- 5
Bake 40 minutes. Spread the rest of the glaze on top and bake 10 to 15 minutes more, until the center is 160°F.
- 6
Rest 10 minutes before slicing so it does not crumble.
Pro tips
- Overmixing makes meatloaf dense and bouncy.
- Grated onion disappears into the mix. Big chunks stay crunchy.
- Resting is not optional if you want slices.
Easy substitutions
- Breadcrumbs
- Crushed saltines, about 12 crackers.
- Ground beef
- A mix of beef and pork, still cooked to 160°F.
- Ketchup glaze
- Chili sauce, same amounts of sugar and vinegar.
Storage and reheating
Storage
Refrigerate up to 4 days, or freeze slices up to 2 months.
Reheating
Cover and heat at 325°F until the center is hot, about 15 minutes for slices. Or microwave covered.
Nutrition
Estimates per serving, using standard ingredient averages and rounded to the nearest gram. This is not a lab analysis, and it shifts if you change brands or add sides.
- Calories
- 360
- Protein
- 26 g
- Carbs
- 14 g
- Fat
- 22 g
- Fiber
- 1 g
Budget friendly · Oven
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From the kitchen
Kitchen tools we love
Practical tools these recipes actually use. This is not a review roundup, and these are not paid placements. If affiliate links are added later, they will be labeled and disclosed.
A heavy 12-inch skillet
Most of the chicken and steak recipes are written for one pan that holds heat. Stainless or cast iron both work.
An air fryer with a real basket
The air-fryer recipes expect a single layer. A crowded basket steams instead of browning.
A half-sheet pan
Drumsticks, potatoes, sausage, and carrots all use one. A dark pan browns faster than a very shiny one.
A sharp chef’s knife
These recipes do not need a specialty blade. A sharp 8-inch knife is faster and safer than a dull one.
A large cutting board
Big enough that the onion and the raw chicken are not sharing the same puddle.
Dry cups and a liquid cup
Desserts in particular expect level dry measures and a separate cup for milk.
An instant-read thermometer
Use it for poultry, pork chops, and meatloaf. Color is a weak guide.
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