American
Maple Glazed Salmon
Salmon roasts under a maple, soy, and Dijon glaze at 400°F until the thickest part reaches 145°F. The glaze is brushed on twice so it sticks without burning.
- Prep
- 10 min
- Cook
- 16 min
- Total
- 26 min
- Servings
- 4
- Difficulty
- Easy

Why you’ll love it
- Dijon keeps the maple from tasting only like sugar.
- A hot oven sets the glaze while the salmon cooks through.
- Brushing in two passes builds color without a burnt first coat.
- Pulling the fish at 145°F keeps it moist.
Ingredients
Ingredient amounts scale. Oven temperature and cook time do not. Salt, spices, and leaveners are a starting point after you scale. Taste and adjust.
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Instructions
- 1
Heat the oven to 400°F. Line a sheet pan with foil and set the salmon on it. Pat the fish dry and season with salt and pepper.
- 2
Stir the maple syrup, soy sauce, Dijon, olive oil, garlic, and vinegar.
- 3
Brush half the glaze over the salmon.
- 4
Roast 10 minutes, then brush with the remaining glaze.
- 5
Continue roasting until the thickest part reaches 145°F, about 4 to 6 minutes more.
- 6
Rest 2 minutes, top with scallions, and serve.
Pro tips
- Use real maple syrup, not pancake syrup, so the glaze does not taste artificial.
- If the edges darken too fast, move the pan to a lower rack.
- Check early on thinner tail pieces and pull those first.
Easy substitutions
- maple syrup
- honey
- Dijon mustard
- whole-grain mustard
- apple cider vinegar
- rice vinegar
Storage and reheating
Storage
Refrigerate in a covered container up to 2 days.
Reheating
Warm in a 300°F oven until the salmon reaches 145°F.
Nutrition
Estimates per serving, using standard ingredient averages and rounded to the nearest gram. This is not a lab analysis, and it shifts if you change brands or add sides.
- Calories
- 344
- Protein
- 34 g
- Carbs
- 16 g
- Fat
- 16 g
- Fiber
- 0 g
Moderate · Oven · Dairy-Free, High Protein
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